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2018 Schedules Available

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*** Schedules Updated 01/02/2018 ***

The Spring 2018 Schedules are available on-line.  Updated 01/02/2018.  (If you downloaded a .pdf before January 2nd, 2018, you can download the latest one now).

You can see a schedule on-line by hovering over a team (VARSITY, JV, FROSH), then click on the "SPRING SCHEDULE 2018" tab.

PDF versions are available by hovering over team and clicking the "SPRING SCHEDULE 2018 (.pdf) tab.

 

 

SPORTS NEWS

Stretch before a run or don't -- a study finds it may not matter, injury-wise

To decrease injury risk, keep your pre-run stretching routine the same--don't change it up (Gina Ferazzi / Los Angeles Times)

By Jeannine Stein, Los Angeles Times
February 18, 2011

To stretch or not to stretch before a workout--that is the question many athletes ponder. A study finds that for runners, the pre-stretching versus not pre-stretching argument may be a 50/50 thing, neither doing any harm nor providing any benefits.

To Continue, CLICK HERE!

SPRING 2018-OVERALL

W L
VARSITY 0 0
JV 0 0
FROSH 0 0

SPRING 2018-LEAGUE

W L
VARSITY 0 0
JV 0 0
FROSH 0 0

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VARSITY SPRING 2018

Next Game
VARSITY vs. Newport Harbor Sat, February 24th 10:00 AM
VARSITY vs. Newport Harbor Sat, February 24th 1:00 PM
Loara Tournament-TBD vs. VARSITY Fri, March 2nd 12:00 AM
Loara Tournament-TBD vs. VARSITY Sat, March 3rd 12:00 AM
Loara Tournament-TBD vs. VARSITY Tue, March 6th 12:00 AM

JV SPRING 2018

Next Game
Newport Harbor vs. JUNIOR VARSITY Sat, February 24th 9:00 AM
Newport Harbor vs. JUNIOR VARSITY Sat, February 24th 11:30 AM
JUNIOR VARSITY vs. San Juan Hills Mon, February 26th 3:15 PM
JUNIOR VARSITY vs. Laguna Hills Wed, February 28th 3:15 PM
JUNIOR VARSITY vs. Crean Lutheran High School Fri, March 2nd 3:00 PM

FROSH SPRING 2018

Next Game
Newport Harbor vs. FROSH Sat, February 24th 2:30 PM
Dana Hills vs. FROSH Mon, February 26th 3:00 PM
FROSH vs. Trabuco Hills Wed, February 28th 3:00 PM
Crean Lutheran High School vs. FROSH Fri, March 2nd 3:00 PM
FROSH vs. El Modena Sat, March 3rd 11:00 AM